Comffit Lacrosse Trigger Point Massage Ball
Why use a Lacrosse Ball?Lacross balls are a hard and dense ball measuring approximately 6cm in diameter. They have just the right amount of 'give' to make them an ideal ball for myofascial release and to target trigger points. Smaller in diameter than a regular 'spikey' ball, they allow the user to pinpoint the pain and get in there to release the smaller, painful trigger points.
Use the Comffit Lacross Trigger Point ball to target areas of soreness:
Upper Bakc & Shoulders
Use the Comffit lacrosse balls on the floor, against a wall, a sitting on a chair